SUMMER CAMP - VOLLEYBALL

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EXPERIENCE IN THE UNITED STATES

Learn English, practice and enjoy your favourite sport!

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NIKE SPORTS CAMPS – VOLLEYBALL (Individual Option)

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SAMPLE DAILY SCHEDULE

  • 7:00 Wake-up, shower
  • 7:30 Breakfast
  • 8:30 Stretching/conditioning
  • 9:15 Practice: pass/set/hit drills
  • 10:30 Defense and serving drills
  • 12:00 Lunch, rest
  • 1:30 Hitting demonstration
  • 1:45 Review: pass/set/serve
  • 2:30 Practice: emergency recovery
  • 4:30 Free time, rest
  • 5:30 Dinner
  • 6:30 Skills review
  • 8:30 Practice: games/scrimmages
  • 10:00 Campers to rooms
  • 10:30 Lights out
  • LOCATION: Santa Cruz (California), Fairfield (Connecticut), Miami (Florida), Kents Hill (Maine), Milton (Massachusetts) y New Brunswick (New Jersey).
  • DATES: June and July between 2 and 5 weeks according to different specializations of the camp (specialized goalkeeping camps available and following the Vogelsinger method).
  • RESIDENCE: NIKE Residences at universities
  • TRAINING: More technical and specific training. Every day from Monday to Friday there is a warm up session and training of individual skills (according to playing position) and footwork, feints ... specific training of passing, shooting games, 1 on 1 is also made to train skills. Daily breaks are scheduled. Throughout the day tactical training and matches (modified schedules according to the camp) are also performed.
  • Activities (according to program): team-building activities every evening after dinner and visits to local leisure activities.
  • ESTIMATED COST From approximately $ 1,200 per week (depending on the camp, the duration, specialty and method) More updated information...
    • Includes: lodging, maintenance, training sessions, visa and all other logistics, sheets and towels, monitor, activities, and ESL Program (if the camp offers this option)
    • Not included: personal expenses, flights, health insurance in the United States and airport shuttle.
    • ENGLISH CLASSES: depending on the camp remedial English classes (ESL Program) offered
  • TRAINING: Monday to Friday there is a warm up session for specific training on offensive and defensive techniques, before moving on to team training . Furthermore games throughout the day (hours modifiable according to the Camp) are performed.